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	<title>Jasper Polak</title>
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	<description>Whitewater kayaking</description>
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		<title>Summer schedule</title>
		<link>http://jasperpolak.nl/2010/05/summer-schedule/</link>
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		<pubDate>Mon, 24 May 2010 16:54:18 +0000</pubDate>
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		<guid isPermaLink="false">http://jasperpolak.nl/?p=340</guid>
		<description><![CDATA[The summer has arrived here in the Netherlands, the tan lines are starting to take shape and the flipflops have replaced the shoes. All this has motivated me to figure out where to go this summer season and finish up the plans. The schedule turns out to be as follows, however this is of course [...]]]></description>
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		<title>Norwegian season kickoff</title>
		<link>http://jasperpolak.nl/2010/05/norwegian-season-kickoff/</link>
		<comments>http://jasperpolak.nl/2010/05/norwegian-season-kickoff/#comments</comments>
		<pubDate>Wed, 19 May 2010 21:07:29 +0000</pubDate>
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		<guid isPermaLink="false">http://jasperpolak.nl/?p=315</guid>
		<description><![CDATA[While most of the European boaters were heading to the Alps for their early season fix, I decided to head up North early this year. Most Norwegians were still on their skis and a bit shocked to see the first boats of the season, but I couldn&#8217;t care less &#8211; puffy jackets, dry suits and [...]]]></description>
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		<title>Spandex racing!</title>
		<link>http://jasperpolak.nl/2010/04/spandex-racing/</link>
		<comments>http://jasperpolak.nl/2010/04/spandex-racing/#comments</comments>
		<pubDate>Thu, 29 Apr 2010 12:12:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://jasperpolak.nl/?p=307</guid>
		<description><![CDATA[Season 2010 kicked off with a good festival and some hot slalom action.
After 2 months of organizing, the Kajakfestival turned out to be a great success showing the Dutch national championships in freestyle, boatercross, downriver sprint and slalom. The weather was great and the competitions ran smooth, much to my relief. Apart from being part [...]]]></description>
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		<title>Winter training &#8211; part 1</title>
		<link>http://jasperpolak.nl/2010/02/winter-training-part-1/</link>
		<comments>http://jasperpolak.nl/2010/02/winter-training-part-1/#comments</comments>
		<pubDate>Fri, 19 Feb 2010 15:53:18 +0000</pubDate>
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		<guid isPermaLink="false">http://jasperpolak.nl/?p=293</guid>
		<description><![CDATA[It&#8217;s cold and miserable outside. Most kayakers are sitting inside next to the fire with their laptop reading blogs and watching kayak porn until the temperatures rise and the rivers fill up. If you&#8217;re one of those, maybe you should stop reading here. 
The are also people who like to stay active year round, and [...]]]></description>
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		<title>Winter paddling</title>
		<link>http://jasperpolak.nl/2010/02/winter-paddling/</link>
		<comments>http://jasperpolak.nl/2010/02/winter-paddling/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 11:20:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://jasperpolak.nl/?p=277</guid>
		<description><![CDATA[It&#8217;s a long and cold winter here in the Netherlands, with more ice and snow than we are used to. This means delayed trains, chaos on the roads (how many Dutch people have winter tires?? hah!) and of course, no paddling because everything is frozen solid. I&#8217;ve been doing all sorts of things to keep [...]]]></description>
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		<title>2009.</title>
		<link>http://jasperpolak.nl/2010/01/2009/</link>
		<comments>http://jasperpolak.nl/2010/01/2009/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 09:00:09 +0000</pubDate>
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		<guid isPermaLink="false">http://jasperpolak.nl/?p=237</guid>
		<description><![CDATA[Right, 2009 is over and that means that everyone starts to write their 2009 recaps and long stories about what we all missed. Instead of doing the same &#8216;and then I went here and then I did that&#8217; story, I&#8217;ll just keep it short and visual. After all, a picture says more than a thousands [...]]]></description>
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		<title>Sweden</title>
		<link>http://jasperpolak.nl/2010/01/sweden/</link>
		<comments>http://jasperpolak.nl/2010/01/sweden/#comments</comments>
		<pubDate>Mon, 11 Jan 2010 13:05:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://jasperpolak.nl/?p=205</guid>
		<description><![CDATA[So after the whole Chile debacle, I decided to head north for the holidays instead. Staying home when you have two weeks off just sounds weird, doesn&#8217;t it? So after finishing uni I took some time off work and flew out to Stockholm with skis instead of a kayak. After a smooth flight and bus [...]]]></description>
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		<title>Live!</title>
		<link>http://jasperpolak.nl/2009/12/live/</link>
		<comments>http://jasperpolak.nl/2009/12/live/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 16:38:14 +0000</pubDate>
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		<guid isPermaLink="false">http://jasperpolak.nl/?p=201</guid>
		<description><![CDATA[So here we go, no way back. The site is done, or live at least. I&#8217;m sort of a perfectionist so it could look purple with green next week, if I decide I don&#8217;t like it after all. There are a couple of things coming up already, so it actually looks like this will stay [...]]]></description>
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		<title>Winter plans</title>
		<link>http://jasperpolak.nl/2009/11/test2/</link>
		<comments>http://jasperpolak.nl/2009/11/test2/#comments</comments>
		<pubDate>Fri, 20 Nov 2009 10:08:05 +0000</pubDate>
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		<guid isPermaLink="false">http://jasperpolak.nl/new/?p=33</guid>
		<description><![CDATA[To Chile, or not to Chile, that was the question for months. I ended up pulling the plug and not doing it, because I could not get enough time out of university. A few weeks after this decision, I miserably failed one of my exams, which resulted in a resit on the 7th of january. [...]]]></description>
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		<title>Hello world!</title>
		<link>http://jasperpolak.nl/2009/10/hello-world/</link>
		<comments>http://jasperpolak.nl/2009/10/hello-world/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 13:16:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://jasperpolak.nl/new/?p=1</guid>
		<description><![CDATA[Right, a blog.
I figured it was about time to get something online that allows me to share my antics, with a little more than just a few photos like I had on my previous site. So, what now? Well, I&#8217;ll try to keep it up to date in the first place, and that would be [...]]]></description>
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